Sunday, September 18, 2011

Back to 5K training

Seems as though there's another race coming up, so I gotta get back in "shape" for it.  This time it's the Moonlight for Sight 5K supporting the Lions Club and their Sight Conservation Program.  Registration form is here.  I did this run last year, and it was pretty fun.  It's a decent area, and running at night is a pretty different experience.

So anyway, here's the data:

(Apologies for the Bing Map :(  )

The run portion was around 35:35 - a bit slow, but there were mitigating factors, I swear!  (a) I sorta skipped lunch yesterday and (b) the greenway near Ijams is freaking hilly!  Or something.  Anyway, I finished, and that's what really matters.  I can probably bring the time down by a couple of minutes if I try hard.

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